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Calories in Squid

Calories in Squid


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Where there is more than one serving measurement available, click on the serving to select other servings.

Squid Calories and Macronutrients

Serving
Click to see other units
CaloriesCarb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Squid, mixed species, cooked, fried3 oz1496.615.26.41.6
Squid, mixed species, raw260.94.40.40.1

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Watch the video: How to Cook Salt and Pepper Calamari Squid in Chinese Style 椒盐花枝. Seafood Recipe. Beer Food (July 2022).


Comments:

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